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	<title>5 STAR WEDDING BLOG &#187; Fitness &amp; Diets</title>
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		<title>Bikini Bootcamp In Mexico’s Bohemian Tulum Coast</title>
		<link>http://www.5starweddingdirectory.com/blog/22458/bridal-bootcamp/</link>
		<comments>http://www.5starweddingdirectory.com/blog/22458/bridal-bootcamp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:06:43 +0000</pubDate>
		<dc:creator>5 Star Weddings</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness & Diets]]></category>
		<category><![CDATA[Travel]]></category>

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		A bleak British January is hardly an incentive to give the ‘detox and get fit’ New Years Resolutions a fighting chance… So, why not give them an inspirational lift at Amansala’s ‘Bikini Bootcamp’ – the original bikini bootcamp programme that&#8217;s already put Jade Jagger, Cindy Crawford, Sienna Miller, Charleze Theron and Linda Evangelista put through [...]]]></description>
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		<title>5 Star Weddings Visits One Of The UK’s Most Popular Celebrity Bootcamps</title>
		<link>http://www.5starweddingdirectory.com/blog/19758/wedding-weight-loss-bootcamps/</link>
		<comments>http://www.5starweddingdirectory.com/blog/19758/wedding-weight-loss-bootcamps/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 07:48:11 +0000</pubDate>
		<dc:creator>5 Star Weddings</dc:creator>
				<category><![CDATA[Fitness & Diets]]></category>
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		<category><![CDATA[Crisps]]></category>
		<category><![CDATA[Fresh Fruits]]></category>
		<category><![CDATA[Gi Jane]]></category>
		<category><![CDATA[Hearty Breakfast]]></category>
		<category><![CDATA[Jacket Potatoes]]></category>
		<category><![CDATA[Katona]]></category>
		<category><![CDATA[Keegan]]></category>
		<category><![CDATA[Kent Countryside]]></category>
		<category><![CDATA[Kerry Katona]]></category>
		<category><![CDATA[Low Calorie Meals]]></category>
		<category><![CDATA[Lunchtime]]></category>
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		<category><![CDATA[Nut Snacks]]></category>
		<category><![CDATA[Porridge]]></category>
		<category><![CDATA[Pret A Manger]]></category>
		<category><![CDATA[Rations]]></category>
		<category><![CDATA[Star Weddings]]></category>
		<category><![CDATA[Train Ride]]></category>
		<category><![CDATA[Trepidation]]></category>
		<category><![CDATA[Warm Welcome]]></category>

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		Bride-to-Bootcamp If you’re looking to get fit quick, shed a few pounds fast or simply set yourself a challenge, then the GI Jane Bootcamp could be exactly what you’re looking  for.  Kerry Katona, Michelle Keegan and Abi Titmuss have all been ‘GI Janed’ with outstanding results.  5 Star Weddings decided to see if the camp [...]]]></description>
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		<title>5 Star Weddings Takes On GI Jane&#8230;.</title>
		<link>http://www.5starweddingdirectory.com/blog/19027/gi-jane-bootcamp-wedding-weight-loss-review/</link>
		<comments>http://www.5starweddingdirectory.com/blog/19027/gi-jane-bootcamp-wedding-weight-loss-review/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 17:36:26 +0000</pubDate>
		<dc:creator>5 Star Weddings</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness & Diets]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Abode]]></category>
		<category><![CDATA[Afternoon Snack]]></category>
		<category><![CDATA[Army Gear]]></category>
		<category><![CDATA[Beautiful Body]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Breakfast Lunch]]></category>
		<category><![CDATA[Challenge Day]]></category>
		<category><![CDATA[Elle Macpherson]]></category>
		<category><![CDATA[Fitness Instructors]]></category>
		<category><![CDATA[Gi Jane]]></category>
		<category><![CDATA[Gi jane Bootcamp]]></category>
		<category><![CDATA[Gruelling]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Kent Countryside]]></category>
		<category><![CDATA[Low Calorie Diet]]></category>
		<category><![CDATA[Outdoor Exercise]]></category>
		<category><![CDATA[Roa]]></category>
		<category><![CDATA[Roasted Vegetables]]></category>
		<category><![CDATA[Secret Diary]]></category>
		<category><![CDATA[Star Weddings]]></category>
		<category><![CDATA[Team Games]]></category>
		<category><![CDATA[Typical Day]]></category>
		<category><![CDATA[Warm Greetings]]></category>
		<category><![CDATA[wedding weight loss]]></category>

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		Secret Diary of a Bride on Bootcamp I must admit that my invite to experience one of the UK’s top weight loss bootcamps, GI Jane, was received with bittersweet excitement.  As my wedding day loomed, I was conscious that my so called ‘diet’ was not going to cut it if I wanted to look like [...]]]></description>
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		<title>The Healthy Bride’s Answer To Slimming</title>
		<link>http://www.5starweddingdirectory.com/blog/18837/wedding-weight-loss-treatments/</link>
		<comments>http://www.5starweddingdirectory.com/blog/18837/wedding-weight-loss-treatments/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 12:02:39 +0000</pubDate>
		<dc:creator>5 Star Weddings</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness & Diets]]></category>
		<category><![CDATA[Active Ingredients]]></category>
		<category><![CDATA[Biological Rhythm]]></category>
		<category><![CDATA[Bridal Party]]></category>
		<category><![CDATA[Different Times]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[French Women]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Helping Hand]]></category>
		<category><![CDATA[Metabolisms]]></category>
		<category><![CDATA[Nasty Side Effects]]></category>
		<category><![CDATA[Natural Ingredients]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Rrp]]></category>
		<category><![CDATA[Single Pack]]></category>
		<category><![CDATA[Skin Firmness]]></category>
		<category><![CDATA[True Results]]></category>
		<category><![CDATA[Turboslim]]></category>
		<category><![CDATA[Undesirable Substances]]></category>
		<category><![CDATA[wedding day]]></category>
		<category><![CDATA[wedding diets]]></category>
		<category><![CDATA[Wedding Dress]]></category>
		<category><![CDATA[wedding weight loss]]></category>
		<category><![CDATA[Weight Management Supplement]]></category>

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		Every bride strives for perfection on her wedding day: the flowers, the hair, the makeup and of course, looking trim in the dress.  But losing that extra couple of pounds isn’t always easy.  TurboSlim Chronoactiv provides that extra helping hand and can give you the boost you need for a slender, healthier you on your [...]]]></description>
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		<title>5 Exclusive Tips On The Best Exercises For Brides To Be</title>
		<link>http://www.5starweddingdirectory.com/blog/18190/wedding-excercise-tips-for-bride/</link>
		<comments>http://www.5starweddingdirectory.com/blog/18190/wedding-excercise-tips-for-bride/#comments</comments>
		<pubDate>Tue, 17 May 2011 17:20:03 +0000</pubDate>
		<dc:creator>5 Star Weddings</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness & Diets]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Top Tips from Industry Experts]]></category>
		<category><![CDATA[Alberto Perez]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Brides]]></category>
		<category><![CDATA[brides loosing weight]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[excercise tips for brides]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Extra Fees]]></category>
		<category><![CDATA[Fitness Workout]]></category>
		<category><![CDATA[Franks]]></category>
		<category><![CDATA[Half The Battle]]></category>
		<category><![CDATA[Instruction Booklet]]></category>
		<category><![CDATA[Key Areas]]></category>
		<category><![CDATA[Latin Rhythms]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Pilates Gym]]></category>
		<category><![CDATA[Pooch]]></category>
		<category><![CDATA[Qvc]]></category>
		<category><![CDATA[Resistance Cords]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[wedding day]]></category>
		<category><![CDATA[wedding diets]]></category>
		<category><![CDATA[wedding weight loss]]></category>
		<category><![CDATA[Zumba]]></category>

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		QVC fitness expert Jill Franks has given us 5 of the best exercises for brides to be who want to get in shape for their big day. Finding exercise you enjoy is half the battle.  Zumba has taken the world by storm and has had incredible results with weight loss. You are exercising, toning and losing weight [...]]]></description>
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